![](https://nandosaus.imgix.net/Nandos-New-Zealand/images/PERi-PERi-Sweet-and-sour-chicken.jpg?auto=format%2Ccompress&fit=crop&fp-x=0.5&fp-y=0.5&ixlib=react-9.5.4)
PERi-PERi sweet and sour chicken
Fruity but fiery, and ready quicker than you can say ‘I need more Tupperware.’ Let's get our meal prep on.
Prep
5 mins
Cook
20 mins
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Ingredients
For 5 servings
200 ml PERi-PERi sauce
500 g chicken breasts cut into 1cm slices
2 red onions, cut into wedges
2 red capsicum, cut into 1cm slices
4 tbsp tomato puree
500 ml pineapple juice
1 tbsp vegetable oil