
Nando’s New Zealand Nutritional Information
Want to know more about what goes into your favourite Nando's meal? We've go the lowdown on all the good stuff - from kilojoules, allergens, protein and other nutritional information.
If you have any allergies, be sure to check out our allergen guide before ordering.
Chicken For One
Our crowd favourite flame-grilled chicken is marinated for a whole 24 hours, then grilled to perfection and topped with your choice of legendary PERi-PERi basting. Fresh, never frozen, and RSPCA Approved – it’s chicken done right.
Chicken To Share
Sharing is caring, especially when it comes to our famous PERi-PERi chicken. Whether it’s dinner with your mates or a family feast, good times are guaranteed when you share the flame.
Salads & Bowls
Fresh, flavour-packed, and made just the way you like it. Add your favourite protein for a meal to hit the spot.
Burgers, Wraps & Pitas
Your meal, your way. Choose between our selection of delicious burger buns, wraps and pitas. Pop in your favourite protein of choice and you’re good to go.
Sides
PERi-PERi might be the star of the show, but our sides are here to steal some of the spotlight. From classics to fresh new flavours, they’re the perfect match for your flame-grilled favourites.

Allergens
Check out our detailed allergen guide to make sure your meal's got all the flavour and none of the worries. You can also find key allergen and nutrition information about each of our menu items on our Menu page.