Nando's Product
(per typical serve) |
Energy
(kJ) |
Protein
(g) |
Fat
(g) |
Sodium
(mg) |
Carbohydrates
(g) |
 |
1/4 Chicken (breast) with skin |
1447 |
52 |
14.4 |
959 |
1.8 |
1/4 Chicken (breast without skin) |
1178 |
53.2 |
7.1 |
741 |
0.5 |
Chicken Burger with Mayo |
1828 |
29.1 |
14.5 |
658 |
46.1 |
Chicken Burger without Mayo |
1673 |
32.3 |
9.5 |
633 |
45.2 |
Pita with Mayo |
1477 |
29.5 |
10 |
633 |
34.9 |
Pita without Mayo |
1316 |
31.8 |
4.5 |
644 |
36.5 |
Grilled Chicken Salad with Dressing |
656 |
24.8 |
3.7 |
345 |
5.7 |
Grilled Chicken Salas without Dressing |
556 |
20.2 |
2.2 |
254 |
7.4 |
Regular chips |
1950 |
7.3 |
19.4 |
300 |
65.1 |
Regular Spicy Rice |
853 |
3.6 |
1.5 |
594 |
42.8 |
Individual Chicken Rib |
206 |
4.5 |
2.9 |
143 |
1.1 |